what makes you feel full
i know it has something to do with reversing leptin/ghrelin levels in the blood
but what even does that
calories? carbs? salt? wateR? idek???
google is no help because its nothing but “lose 20 pounds in a week!” for eight pages back
single tear i really want to know
Oh lol insulin wow i feel dumb yeah i think we talked about this in… hmm i feel like maybe it was psychology? i think it...
i was doing research today and am apparently a big nerd lmao but a lot of what i read said insulin is what makes you...